TESTIMONIAL
Gail Richards - “I have also met with Avril for a personal one-on-one wellness consultation. Avril was able to provide me with a way forward to deal with a recent health issue, working in alignment with treatment suggested by my mainstream healthcare provider – a truly holistic approach. I would wholeheartedly - and without hesitation - recommend Avril and any one of the wellness programs that she offers. She is able to offer an authentic approach that combines both western scientific knowledge with the teachings of ancient yogic philosophies and all delivered in her characteristic thoughtful and patient, yet cheeky and fun-loving, style”.
Holistic Counselling with Avril - MindBodySoul Therapy
From March, 2023, I will be offering ‘face-to-face’ counselling on Wednesday from my new consulting suite at Kundalini House .
A culmination of my own journey in the school of life and my formal studies in health science, nutrition, yoga, meditation, counselling & psychotherapy has led me to feel confident to serve YOU on your path to Becoming Whole.
My philosophy is that in order to heal, we need to Become Whole.
Wholeness to me is the integration of mind, body & soul (holistic). We are spiritual beings and life is the process of Becoming Whole.
There is much to be said about the healing power of talking therapy. I believe it is a great place to begin our healing journey – with guided, compassionate, self inquiry.
To quote Carl Jung : “One does not become enlightened by imagining figures of light but by making the darkness conscious”
My strength lies in the ability see the big picture and discover the patterns embedded in your lifestyle and 'story’ that are keeping you stuck and likely to be the cause of dis-ease. My method is to gently guide you to discover these by shining a light on where to look but not telling you what to see. I strongly believe that YOU are the expert of YOUR life.
Having studied Eastern philosophies of yoga, meditation and Western health sciences including counselling & psychotherapy, I have gained an appreciation of how the body, mind & soul integrate. I take a holistic, spiritual and Person Centered approach to healing. I like augmenting my services with other complementary therapies to suit the individual’s healing needs including yoga, meditation and nutrition.
Specialist areas of interest; women’s health & wellbeing, children & parenting
Avril Bio
Initial Bookings (90 minutes)
Cost : $150
Follow-up Bookings (60 minutes) Cost : $120
Enquiries and to Book
Email : info@avrilbastiansz.com Mobile : 0418 527984