TESTIMONIAL : Olivia Thomas (2020)
”I am absolutely LOVING the morning classes, so much so that I've started getting up on the days we don't have a class and doing sunrise yoga! I find your classes incredible and can't believe how calm/productive/alive I feel after. Thank-you so much for them”.
S U N R I S E YOGA (Online)
This is a 60-minute, balanced, Yoga practice, offered online on Tuesdays & Thursdays at Sunrise. Classes run in 4-week blocks. This integrated practice includes movement (Asana), breathwork (Pranayama), Kriya Yoga, Mantra & Meditation, A holistic practice for body, mind & soul. This is your sustenance, your maintenance practice to keep you living your best life.
Tuesday’s & Thursday’s 6:30am-7:30am on Zoom - 8 x classes | $120